Mar 30, 2025

10 after-dinner weight loss drinks one must try

TOI Lifestyle Desk

Post-dinner weight loss drinks​

Boost your metabolism and support digestion with these 10 post-dinner weight loss drinks. From herbal teas to detox waters, these drinks support fat burning, bloating reduction, and relaxation

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Lemon honey water

A glass of warm lemon water with honey supports digestion, enhances metabolism, and stimulates fat burning at night, so it makes an excellent drink after dinner. Make sure the water is not too hot as it can upset your stomach.

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Ginger tea

Loaded with antioxidants and anti-inflammatory effects, ginger tea calms digestion, eases bloating, and boosts metabolism, allowing your body to burn calories more effectively at night.

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Cinnamon water

Cinnamon water regulates blood sugar levels, suppresses appetite, and enhances metabolism, which makes it a great beverage for weight control post-meals

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Fennel tea

Fennel tea, which is famous for its digestive relief and bloating reduction properties, prevents water retention, detoxifies the body, and maintains your metabolism level while you sleep.

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Green tea

A treasure trove of antioxidants, green tea increases fat oxidation, enhances digestion, and increases metabolism, making it an ideal beverage for post-dinner weight loss.

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Turmeric milk

This anti-inflammatory beverage facilitates digestion, enhances metabolism, and enhances fat breakdown, supporting weight loss in addition to improved immunity and less inflammation

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Cumin water

Soaking cumin seeds in warm water and consuming it after dinner increases digestion, minimizes bloating, and accelerates metabolism, making it a great weight-reduction drink.

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Aloe vera juice

Aloe vera juice is rich in enzymes and antioxidants that enhance digestion, cleanse the body, and assist in fat loss when consumed daily after meals.

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Chamomile tea

This herbal tea without caffeine calms the body, enhances digestion, and improves sleep quality, which is important for efficient weight loss.

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